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    Powerful healing mantras to chant to overcome depression

    2 hours ago

    Seeking solace from rising anxiety and depression, millions are rediscovering ancient Indian spiritual practices. Chanting Sanskrit mantras like "Om Shantih" and "Om Asato Ma Sadgamaya" offers a natural path to relaxation, stress reduction, and mental clarity. These sacred sounds, repeated during meditation, promote peace, unity, and positive thinking, complementing professional mental health care.
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