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    Mirabai Chanu shifts scales: Fresh weight class, revamped game plan

    2 weeks ago

    Saikhom Mirabai Chanu is strategically adapting her training for the women’s 48kg category after the International Weightlifting Federation's rule changes. Her regimen includes a revised diet, evenly distributed workload, and enhanced recovery methods like massages and ice baths. Chanu aims to excel at the Commonwealth Weightlifting Championship and the 2026 Asian Games.
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